More Dads :)
by
KevinLivsDad on 01/04/2008
Hey, I would like to see more dads on this site. I noticed it is gender heavy :). So, if you know of an ASD dad get him on board. Happy New Year,...
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My daughter has had a lot of trouble falling asleep here is what I learned with her. Maybe your kid can benefit. I try to keep the routine always the same. Everything gets as quiet as possible an hour before bed. Some of the house lights go off an hour before her bed. I think this prompts her. I tell her we will be going to bed in one hour. 15 minutes later I turn off another lamp. Then we start to brush teeth wash face, diaper, & prep for bed. Her job is to help let the dog out before bed. Another prompt for her. Then some more lights go out in the house. As we let the dog out I say 5 minutes until bed. If, she is willing we read one book sometimes two. I find that this routine, ritual & ques help her get the willies out & prep for bed.
Every now & then she has what we call the night willies. She basically has so much energy she can not fall asleep. She talks to herself, wallows in the sheets, & stims out. I try & remove as much stimulus as possible, speak really softly, etc. We will sometimes go to another room & rock very gently on her "happy ball" fitness ball for about 15 minutes. I keep things as dark & peaceful as possible. Sometimes I will put some very rythmic soundscapes on on a low volume like ocean waves, tribal drums, etc. Usually, a bit of experimentation is involved. Also, deep pressure massage seems to help. Good luck on trying to get rid of the night time willies. - KC
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Well, I have not been doing it long sooo... But, here is what I have learned so far. The red eye from CA to IN seemed to work well. We also brought her car seat so she was familar with the seat. Last time she threw a fit about the seat belt & the airline chair. She constantly wanted to be in her moms lap. Also, I brought lots of healthy snacks, koosh balls, books, & clay. On the leg out she slept most of the way. On the way back we will be doing midday travel so I will let you know how that goes.
Well, on the leg back completed yesterday all went well. On the way back we did a day flight. Liv was awake the whold time. She was a good girl. She made some racket but it was all good & in the best spirits. Some people looked when she was making noise & exchanged a polite smile when the made eye contact with us. My biggest concern was the security gates. As I was afraid the caos; typically rude screeners; & transitions would be a problem. We took our time & did a lot of prep. Removing all the metal crud off me; having easy slip off shoes & such etc etc. The screener wanted Liv to walk through the metal detector along. Liv clinched on to me. And, I told the guy shes a "little different" & I think if it where best if I where to hold her hand as we went through it. We walked through & when we where waiting for our stuff to go through the xray he whispered something to the xray screener. I had a couple cartons of rice milk; organic juices; clay; & purified water bottles. All exceeded the the 3oz limit. They guy quickly opened my backpack quickly & reminded me of the 3oz limit with a smile & wink. I said thank you for making my travel easier.
On the flight the carseat def. helped. As well as a lot of hand squeezing, back rubs, etc. All turned out well. I hope you traveling goes just as well. - Livs Dad
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